If you ask me if I have known one person who was successful in losing weight, that would be my sister. She can be considered one of the weight loss success stories as far as her standards of being slim is concerned. But I think she overdid her diet. She looks so thin after she loses so much weight. She used to wear a large size school uniform when she was a college freshman, but downsize to small after a few months of dieting. I barely saw her eat at home. Our mother was really frustrated about her method of losing weight. But my sister won’t admit it even to me. Later, I discovered that she took a slimming pill which made her poop after every meal. And there’s this diet pill that made her feel full so she doesn’t feel the urge to eat.
Category Archives: Health
I want to lose weight safely
I stand 5 feet and 2 inches tall and my ideal weight should be between 103 and 136 pounds. Two or three years ago, I think I’m within this “normal” range. But now, I’m not sure how much weight I’ve gained after I quit my job and decided to be a stay-at-home mom.
I thought about losing weight (sometimes I even dream of it :D) through artificial means like taking diet or slimming pills so I could shed the pounds I have gained in three years. But I have no guts to do it. For one, cost of slimming pills are way beyond my budget and I worry about side effects. My sister had done it before and she was able to achieve the weight that she desires. I wish I could try something else like a slimming pill from natural sources. I have found one although I need your comment right now, please click here for hoodia diet pills and tell me if this one is really worth a try.
Drink for your health
If you are looking for colon cleanse that actually works you may try these health tips:
- Drink clean water.
- Limit your intake of coffee or tea to three cups a day.
- If you drink alcohol, drink in moderation (no more than one or two drinks a day).
- Discover the wide range of delicious herbal teas.
- Drink fruit or vegetable juice rather than soft drinks.
- Drink a glass of milk a day.
My family loves to drink buco juice and eat coconut meat for snack or as appetizer. Beside its ability to quench thirst, coconut water is a healthy alternative to your favorite sports drink. Coconut water contains high level of electrolytes and potassium that help with body re-hydration after a workout. photo source: wikipedia

