The C-lium Lose More, Live More Bloggersâ€™ Edition challenge has ended. But my commitment to reach my goal to lose more and stay fit will stay on.
Being included as one of the C-lium ambassadors is perhaps one of the most exciting and unforgettable experiences I had so far.
C-lium fibre has been my partner throughout the four-week challenge and I am still using the food supplement to look and feel young.
Before the C-lium JourneyÂ (May 2012) – After the challenge (Sept. 13, 2012)
Happily, I lost 7 pounds off the pre-challenge weight and I continue to lose more as of this writing.
I will continue to work harder to be able to reach my desired weight following the things I have learned throughout the challenge â€“ proper nutrition and exercise.
You can also adapt different exercises that suit your stamina. The one that works for me is the 4-minute exercise, the work out of the day (WOD) I learned from Crossfit Manila, and 30 minutes to an hour of Zumba.
The challenge now lies in maintaining the healthy lifestyle.
Exercise and day-to-day activities at home plus taking C-lium Fibre has helped me reduce my food cravings as it makes me feel full when meal time comes. Iâ€™m taking two sachets, one before breakfast and another in the evening.
Photo taken after the presscon held at the Medicard Lifestyle Center in Makati City.
I hope my four-week journey to lose weight has inspired you in some ways.
This is not the end but the beginning of a journey towards better health. Will keep you posted as I make an update of my weight loss progress hereon.
Our FB support group (tuloy-tuloy na ito mommies!). And to Zel, our beauteous coordinator, for the support and encouragement.
With our makeup and hair stylists
Photo credits: Iris Pulga, Iris Camille Mejia Acosta and husband, Nicquee Oblepias, Pehpot Pineda, Kieth Nina, Kat S-c, Medicard, C-lium, Tipping Point Collective