Have you found the real diet plan that works for you? There are a lot of write ups and reviews that you can refer to in order to give you an idea about diet plan. You just have to be patient in trying one diet plan to another to achieve the preparation that will work for your lifestyle. There are no shortcuts if you really want to get slim.

On the other hand, if you are considering diet pills, try to read as much phentermine review as you can to see if you really need to take diet pills in the future. Better yet consult your doctor about the safety of diet plan and diet pill for your peace of mind.