Tag Archives: beauty regimen

Simple tips to keep your skin healthy

Image courtesy of marcolm at FreeDigitalPhotos.net

Most women want a healthy glowing complexion. However, many women feel that they can only achieve these results with expensive spa applications, procedures, and creams. Fortunately, none of this is true. You can greatly improve your complexion by doing a few simple things on a daily and weekly basis.

Cleansing
A clean face is a happy face. We’ve won half the battle if we can adequately clean our faces. However, there are certain specific enemies when it comes to keeping your face clean and healthy. The practice of going to bed with your makeup on can really wreak havoc on your complexion, especially over time. Make it a habit to wash your face in the morning and before bed. You rid your face of all the dirt and oils from the day and you keep your pores free and clear. This is a simple step that you can do yourself without the help of mql machining.

Exfoliation
We don’t have the complexion we had as a baby. Our cell turnover slows down quite a bit as we age. This means that we must manually get rid of our dead skin cells because our cell turnover has become sluggish over time. Generally, exfoliation is something that we can do once a week with good results. Exfoliation will reveal fresh new skin that is often brighter and smoother than it was before.Without this essential step, our complexions can become dull and lackluster over time.

Moisture & Protection
Everyone’s complexion needs moisture. This is even true for oily skin. It’s simply a matter of selecting a moisturizer suitable for your skin type. We also need protection from the sun’s powerful rays. Photoaging is a real problem and can result in us appearing older than we are, as well as possible skin cancer. Be sure to moisturize and protect. If you can find a sunscreen and a moisturizer in one product, invest in it. You will certainly need it.

A beautiful complexion is within your reach. You can control how your skin looks by what you do. Take care of it. Keep it clean, moisturized, and protected. You will begin to see positive changes in no time. Exfoliation is a powerful step that you’ll want to complete at least once a week. It will help you shed dead skin cells and reveal a fresh and healthy complexion.