I’m amazed at the willpower of some women who can follow the best weight loss plan without starving themselves. I personally know active moms who triumph over obesity by observing certain dieting technique.

For me losing weight is a lot easier said than done. I’ve tried dieting on banana and oatmeal for two weeks and I can say I’ve shed a pound or two. I didn’t continue though because there were occasions when I couldn’t resist eating carbohydrate-laden food. I’m a rice person so I’m back to my old ways of binging on rice and my favorite viand.

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