One of my “ambitious” goals this summer is to be able to start gardening. Yes, I got inspired by Marce Peh’s hobby and now I want to start cultivating my own little vegetable garden, too. Oh boy, I can’t wait to have my own source of fresh veggies after a few months.
Gardening will not only keep me busy, but healthy as well. I’ll get to burn lots of calories from gardening. They say calories lost are equal to the calories burn from walking or jogging. Gardening, based on what I read, also helps individuals with high blood pressure and diabetes problem. Growing and cultivating plants reduce stress levels and make a person “happy”.
How many calories do you think I can burn when I start my own veggie garden, click here to check?