Tag Archives: brisk walking

She’s slimmer than I thought

maluAfter more than nine months in Macau my sister has successfully shed off a few pounds. She owes it to 30-minute brisk walking every morning and night. She’s also taking a Chinese herbal tea twice a day that induce bowel movement. She said she feels that her fatty deposits were flush out of her system after taking the concoction. She also avoids too much carbohydrate nowadays. She loses about two to four pounds since she started the regimen.

She promised to send me samples of the herbal tea when she go back to work next week. She said I have to try it to see the effect for myself. If it won’t work, I will request her to look for the best fat burner she can find in Macau. She said there are stores there that sell alternative weight loss product.